Urinary tract infection (UTI) is a common bacterial infection that can affect people of all ages. However, it is more common among older adults, especially those over the age of 65. This is because as we age, our bodies become more susceptible to infections due to weakened immune systems and other factors. In this article, we will discuss what UTI is, how it starts, the symptoms, how to avoid it, and how to treat it.
What is Urinary Tract Infection (UTI)?
UTI is an infection that occurs when bacteria enter the urinary tract, which includes the kidneys, bladder, ureters, and urethra. UTI can affect any part of the urinary tract, but the most common type of UTI is a bladder infection, also known as cystitis.
How does UTI start?
UTI usually starts when bacteria enter the urinary tract through the urethra, the tube that carries urine out of the body. Once the bacteria enter the urinary tract, they can multiply and cause an infection. In older adults, UTI can also occur as a result of a weakened immune system, urinary incontinence, or underlying medical conditions such as diabetes.
Symptoms of UTI in older adults
The symptoms of UTI in older adults can be different from those in younger people. Some common symptoms of UTI in older adults include:
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Pain or burning sensation during urination
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Frequent urination
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Urgency to urinate
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Blood in urine
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Cloudy or strong-smelling urine
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Pain or pressure in the lower abdomen
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Weakness or fatigue
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Confusion or delirium (in older adults with dementia)
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How to avoid UTI in older adults
There are several steps older adults can take to prevent UTI. Some of these include:
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Drink plenty of water: Staying hydrated can help flush bacteria out of the urinary tract.
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Practice good hygiene: Wipe from front to back after using the toilet to prevent the spread of bacteria from the anus to the urethra.
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Urinate frequently: Don’t hold urine in for long periods of time as this can increase the risk of UTI.
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Avoid irritants: Avoid using harsh soaps or other irritants that can cause irritation to the genital area.
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Wear cotton underwear: Cotton underwear allows for better air circulation and can help prevent the growth of bacteria.